Other · Nutrition facts

Knuspermüsli Alpenmilchschokolade

by Crownfield,Lidl,Brüggen

458 kcal per 100 g, with 10.5 g protein, 54.5 g carbs and 19.2 g fat. Full micronutrients and serving info below.

Serving: 30.0g
Good proteinCalorie denseHigh fiber
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Knuspermüsli AlpenmilchschokoladeNutri-Score CCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
10.5 g
Protein
10% of calories
54.5 g
Carbs
50% of calories
19.2 g
Fat
40% of calories
Macro split
Protein 10%Carbs 50%Fat 40%

Nutrition facts

per 100 g
Fiber12.4g44% DV
Sugar16.3g
Saturated fat6.5g32% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619082823 · Data last verified:

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4335619082823

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Common questions

How many calories are in Knuspermüsli Alpenmilchschokolade?

Knuspermüsli Alpenmilchschokolade by Crownfield,Lidl,Brüggen has 458 kcal per 100 g. One serving (30 g) is about 137 kcal.

How much protein is in Knuspermüsli Alpenmilchschokolade?

Knuspermüsli Alpenmilchschokolade contains 10.5 g of protein per 100 g — about 3.2 g per 30 g serving.

Is Knuspermüsli Alpenmilchschokolade a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Knuspermüsli Alpenmilchschokolade high in sugar?

Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Knuspermüsli Alpenmilchschokolade high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Knuspermüsli Alpenmilchschokolade low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Knuspermüsli Alpenmilchschokolade a good source of fiber?

It provides 12.4 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Knuspermüsli Alpenmilchschokolade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (16.3 g), saturated fat (6.5 g); points in favor come from fiber (12.4 g), protein (10.5 g). Overall that places it in band C.

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