Meat · Nutrition facts

Kaszanka Konserwowa

308 kcal per 100 g, with 10.1 g protein, 14.5 g carbs and 23.1 g fat. Full micronutrients and serving info below.

Serving: 300g
Good protein
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Kaszanka KonserwowaNutri-Score BCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
10.1 g
Protein
13% of calories
14.5 g
Carbs
19% of calories
23.1 g
Fat
68% of calories
Macro split
Protein 13%Carbs 19%Fat 68%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.7g
Saturated fat0g0% DV
Sodium452mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903111926588 · Data last verified:

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5903111926588

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Common questions

How many calories are in Kaszanka Konserwowa?

Kaszanka Konserwowa by Masarnia Strzała has 308 kcal per 100 g. One serving (300 g) is about 924 kcal.

How much protein is in Kaszanka Konserwowa?

Kaszanka Konserwowa contains 10.1 g of protein per 100 g — about 30.3 g per 300 g serving.

Is Kaszanka Konserwowa a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Why does Kaszanka Konserwowa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from protein (10.1 g). Overall that places it in band B.

How much Kaszanka Konserwowa is 100 calories?

About 32 g of Kaszanka Konserwowa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kaszanka Konserwowa high in sugar or fat?

Per 100 g it has 2.7 g sugar and 23.1 g fat (0 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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