Meat · Nutrition facts

Cotolette Veggy

288 kcal per 100 g, with 9.6 g protein, 17 g carbs and 19 g fat. Full micronutrients and serving info below.

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Cotolette VeggyNutri-Score ACompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
9.6 g
Protein
14% of calories
17 g
Carbs
25% of calories
19 g
Fat
61% of calories
Macro split
Protein 14%Carbs 25%Fat 61%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar0g
Saturated fat1.7g8% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006473906001 · Data last verified:

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8006473906001

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Common questions

How many calories are in Cotolette Veggy?

Cotolette Veggy by Amadori has 288 kcal per 100 g.

How much protein is in Cotolette Veggy?

Cotolette Veggy contains 9.6 g of protein per 100 g.

Is Cotolette Veggy low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Cotolette Veggy a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Cotolette Veggy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.5 g), protein (9.6 g). Overall that places it in band A.

How much Cotolette Veggy is 100 calories?

About 35 g of Cotolette Veggy equals 100 kcal.

Is Cotolette Veggy high in sugar or fat?

Per 100 g it has 0 g sugar and 19 g fat (1.7 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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