Vegetables · Nutrition facts

Jardinière De Legumes

46 kcal per 100 g, with 1.1 g protein, 5.2 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Low calorie
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Jardinière De LegumesNutri-Score CCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
11% of calories
5.2 g
Carbs
51% of calories
1.7 g
Fat
38% of calories
Macro split
Protein 11%Carbs 51%Fat 38%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar4.1g
Saturated fat0.3g2% DV
Sodium816mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0719334031092 · Data last verified:

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Barcode

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0719334031092

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Common questions

How many calories are in Jardinière De Legumes?

Jardinière De Legumes has 46 kcal per 100 g.

How much protein is in Jardinière De Legumes?

Jardinière De Legumes contains 1.1 g of protein per 100 g.

Is Jardinière De Legumes high in sodium?

Yes — 816 mg of sodium per 100 g, about 35% of the daily value.

Why does Jardinière De Legumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (816 mg). Overall that places it in band C.

How much Jardinière De Legumes is 100 calories?

About 217 g of Jardinière De Legumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jardinière De Legumes high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Jardinière De Legumes high in sugar or fat?

Per 100 g it has 4.1 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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