Fresh Tomato & Basil

Fresh Tomato & Basil by Michaels of Brooklyn has 34 kcal per 100 g. One serving (133 g) is about 45 kcal.

Fresh Tomato & Basil contains 0.8 g of protein per 100 g — about 1.1 g per 133 g serving.

With 3.8 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 294 g of Fresh Tomato & Basil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 3 g sugar and 1.5 g fat (0 g saturated). Fat provides 42% of its calories, so portion size matters most here.