Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2163335666926 · Data last verified:
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Common questions
How many calories are in Kiri Liebig Legumes?
Kiri Liebig Legumes has 51 kcal per 100 g.
How much protein is in Kiri Liebig Legumes?
Kiri Liebig Legumes contains 0.9 g of protein per 100 g.
Is Kiri Liebig Legumes low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.
Why does Kiri Liebig Legumes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kiri Liebig Legumes is 100 calories?
About 196 g of Kiri Liebig Legumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kiri Liebig Legumes high in sugar or fat?
Per 100 g it has 1.5 g sugar and 2.5 g fat (1.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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