Vegetables · Nutrition facts

Velouté De Legumes Façon Poêlée

50 kcal per 100 g, with 1 g protein, 5.6 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Low calorie
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Velouté De Legumes Façon PoêléeNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
8% of calories
5.6 g
Carbs
48% of calories
2.3 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.6g
Saturated fat0.6g3% DV
Cholesterol0.4mg0% DV
Sodium268mg12% DV
Potassium137.6mg3% DV
Calcium11.3mg1% DV
Iron0.1mg1% DV
Vitamin C1.6mg2% DV
Vitamin A1.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15111249 · Data last verified:

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Common questions

How many calories are in Velouté De Legumes Façon Poêlée?

Velouté De Legumes Façon Poêlée by liebig has 50 kcal per 100 g.

How much protein is in Velouté De Legumes Façon Poêlée?

Velouté De Legumes Façon Poêlée contains 1 g of protein per 100 g.

Is Velouté De Legumes Façon Poêlée low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Why does Velouté De Legumes Façon Poêlée have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Velouté De Legumes Façon Poêlée is 100 calories?

About 200 g of Velouté De Legumes Façon Poêlée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté De Legumes Façon Poêlée high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Velouté De Legumes Façon Poêlée high in sugar or fat?

Per 100 g it has 1.6 g sugar and 2.3 g fat (0.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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