Vegetables · Nutrition facts

Provansal Salad

30 kcal per 100 g, with 0.8 g protein, 6 g carbs and 2 g fat. Full micronutrients and serving info below.

Low calorie
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Provansal SaladNutri-Score CCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
7% of calories
6 g
Carbs
53% of calories
2 g
Fat
40% of calories
Macro split
Protein 7%Carbs 53%Fat 40%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat0.2g1% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0830389000045 · Data last verified:

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Barcode

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0830389000045

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Common questions

How many calories are in Provansal Salad?

Provansal Salad has 30 kcal per 100 g.

How much protein is in Provansal Salad?

Provansal Salad contains 0.8 g of protein per 100 g.

Is Provansal Salad high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Provansal Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Provansal Salad is 100 calories?

About 333 g of Provansal Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Provansal Salad high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Provansal Salad high in sugar or fat?

Per 100 g it has 4 g sugar and 2 g fat (0.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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