Jambon A L'ancienne

Jambon A L'ancienne by Tallec has 673 kcal per 100 g.

Jambon A L'ancienne contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 11% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (673 kcal), saturated fat (29 g), sodium (760 mg); points in favor come from protein (22 g). Overall that places it in band E.

About 15 g of Jambon A L'ancienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.