Other · Nutrition facts

Jackfruit Zielony

by De Care, QF

31 kcal per 100 g, with 2.1 g protein, 5 g carbs and 0 g fat. Full micronutrients and serving info below.

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Jackfruit ZielonyNutri-Score BCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
2.1 g
Protein
30% of calories
5 g
Carbs
70% of calories
0 g
Fat
0% of calories
Macro split
Protein 30%Carbs 70%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat0g0% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902898829303 · Data last verified:

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Barcode

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5902898829303

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Common questions

How many calories are in Jackfruit Zielony?

Jackfruit Zielony by De Care, QF has 31 kcal per 100 g.

How much protein is in Jackfruit Zielony?

Jackfruit Zielony contains 2.1 g of protein per 100 g.

Is Jackfruit Zielony keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Jackfruit Zielony have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Jackfruit Zielony is 100 calories?

About 323 g of Jackfruit Zielony equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jackfruit Zielony high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Jackfruit Zielony high in sugar or fat?

Per 100 g it has 3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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