Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489853466 · Data last verified:
Compare this food with another foodLog Jackfruit & Mushroom Bao Buns in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jackfruit & Mushroom Bao Buns?
Jackfruit & Mushroom Bao Buns by Lidl De Luxe has 214 kcal per 100 g.
How much protein is in Jackfruit & Mushroom Bao Buns?
Jackfruit & Mushroom Bao Buns contains 5 g of protein per 100 g.
Is Jackfruit & Mushroom Bao Buns high in carbs?
Yes — carbohydrates provide 71% of its calories (37 g per 100 g, of which 10.6 g is sugar). It also delivers 2.8 g of fiber.
Why does Jackfruit & Mushroom Bao Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band C.
How much Jackfruit & Mushroom Bao Buns is 100 calories?
About 47 g of Jackfruit & Mushroom Bao Buns equals 100 kcal.
Is Jackfruit & Mushroom Bao Buns high in sugar or fat?
Per 100 g it has 10.6 g sugar and 4.5 g fat (1.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Vegetable Bao BunsAldi186 kcal · 4.6g proteinB
Potato WedgesAldi182 kcal · 3g proteinB
6 Vegetable Bao BunsAldi216 kcal · 6.2g proteinA
Mushroom TortelloniCucina202 kcal · 6.5g proteinB
Mushroom & Truffle Pinsa PizzaSpecially Selected217 kcal · 8.3g proteinA
Homemade Dumplings With Real Potatoes & MushroomsFlavorS214 kcal · 6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API