Sweets · Nutrition facts

Instant Pudding & Piefilling, Chocolate

by Jell-O

357 kcal per 100 g, with 0 g protein, 89.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.167 package (28 g)
Calorie denseIron rich
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Instant Pudding & Piefilling, ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
0 g
Protein
0% of calories
89.3 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar64.3g
Sodium1535.7mg67% DV
Potassium178.6mg4% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043000204719 · Data last verified:

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Barcode

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0043000204719

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Common questions

How many calories are in Instant Pudding & Piefilling, Chocolate?

Instant Pudding & Piefilling, Chocolate by Jell-O has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

How much protein is in Instant Pudding & Piefilling, Chocolate?

Instant Pudding & Piefilling, Chocolate contains 0 g of protein per 100 g — about 0 g per 28 g serving.

Is Instant Pudding & Piefilling, Chocolate high in carbs?

Yes — carbohydrates provide 100% of its calories (89.3 g per 100 g, of which 64.3 g is sugar). It also delivers 3.6 g of fiber.

Is Instant Pudding & Piefilling, Chocolate high in sugar?

Yes — 64.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Instant Pudding & Piefilling, Chocolate high in sodium?

Yes — 1535.7 mg of sodium per 100 g, about 67% of the daily value.

Is Instant Pudding & Piefilling, Chocolate a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Instant Pudding & Piefilling, Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (64.3 g), sodium (1535.7 mg); points in favor come from fiber (3.6 g). Overall that places it in band E.

How much Instant Pudding & Piefilling, Chocolate is 100 calories?

About 28 g of Instant Pudding & Piefilling, Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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