Sweets · Nutrition facts

Organic Maple Syrup

333 kcal per 100 g, with 0 g protein, 88.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Calcium rich
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Organic Maple SyrupNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
0 g
Protein
0% of calories
88.3 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar88.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium8mg0% DV
Calcium133mg10% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0050428564394 · Data last verified:

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0050428564394

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Common questions

How many calories are in Organic Maple Syrup?

Organic Maple Syrup by Gold Emblem Abound has 333 kcal per 100 g.

How much protein is in Organic Maple Syrup?

Organic Maple Syrup contains 0 g of protein per 100 g.

Is Organic Maple Syrup high in carbs?

Yes — carbohydrates provide 100% of its calories (88.3 g per 100 g, of which 88.3 g is sugar).

Is Organic Maple Syrup high in sugar?

Yes — 88.3 g of sugar per 100 g, roughly 22 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Organic Maple Syrup low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Organic Maple Syrup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (88.3 g). Overall that places it in band D.

How much Organic Maple Syrup is 100 calories?

About 30 g of Organic Maple Syrup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Maple Syrup a good source of calcium?

It is a moderate source: 133 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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