Sweets · Nutrition facts

Carys Maple Syrup

367 kcal per 100 g, with 0 g protein, 90 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Carys Maple SyrupNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
0 g
Protein
0% of calories
90 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar84.8g
Saturated fat0g0% DV
Sodium0mg0% DV
Potassium283mg6% DV
Calcium133mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0053900020159 · Data last verified:

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Barcode

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0053900020159

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Common questions

How many calories are in Carys Maple Syrup?

Carys Maple Syrup has 367 kcal per 100 g.

How much protein is in Carys Maple Syrup?

Carys Maple Syrup contains 0 g of protein per 100 g.

Is Carys Maple Syrup high in carbs?

Yes — carbohydrates provide 100% of its calories (90 g per 100 g, of which 84.8 g is sugar).

Is Carys Maple Syrup high in sugar?

Yes — 84.8 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Carys Maple Syrup low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Carys Maple Syrup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (84.8 g). Overall that places it in band D.

How much Carys Maple Syrup is 100 calories?

About 27 g of Carys Maple Syrup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carys Maple Syrup high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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