Sweets · Nutrition facts

Chocolate Flavor Jell-o Cook & Serve

by JELL-O

360 kcal per 100 g, with 4 g protein, 88 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 25 g (0.17 PACKAGE)
Calorie denseIron rich
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Chocolate Flavor Jell-o Cook & ServeNutri-Score DCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
4 g
Protein
4% of calories
88 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar60g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium428mg19% DV
Potassium232.7mg5% DV
Calcium0mg0% DV
Iron4.4mg24% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043000206911 · Data last verified:

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0043000206911

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Common questions

How many calories are in Chocolate Flavor Jell-o Cook & Serve?

Chocolate Flavor Jell-o Cook & Serve by JELL-O has 360 kcal per 100 g. One serving (25 g) is about 90 kcal.

How much protein is in Chocolate Flavor Jell-o Cook & Serve?

Chocolate Flavor Jell-o Cook & Serve contains 4 g of protein per 100 g — about 1 g per 25 g serving.

Is Chocolate Flavor Jell-o Cook & Serve high in carbs?

Yes — carbohydrates provide 96% of its calories (88 g per 100 g, of which 60 g is sugar). It also delivers 4 g of fiber.

Is Chocolate Flavor Jell-o Cook & Serve high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Chocolate Flavor Jell-o Cook & Serve a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Chocolate Flavor Jell-o Cook & Serve have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (60 g), sodium (428 mg); points in favor come from fiber (4 g). Overall that places it in band D.

How much Chocolate Flavor Jell-o Cook & Serve is 100 calories?

About 28 g of Chocolate Flavor Jell-o Cook & Serve equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Flavor Jell-o Cook & Serve high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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