Other · Nutrition facts

Idea Mix Di Ortaggi

by OrtoRomi

20 kcal per 100 g, with 1.3 g protein, 2.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Idea Mix Di OrtaggiNutri-Score ACompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
29% of calories
2.1 g
Carbs
46% of calories
0.5 g
Fat
25% of calories
Macro split
Protein 29%Carbs 46%Fat 25%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.8g
Saturated fat0g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018708959010 · Data last verified:

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8018708959010

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Common questions

How many calories are in Idea Mix Di Ortaggi?

Idea Mix Di Ortaggi by OrtoRomi has 20 kcal per 100 g.

How much protein is in Idea Mix Di Ortaggi?

Idea Mix Di Ortaggi contains 1.3 g of protein per 100 g.

Is Idea Mix Di Ortaggi keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Idea Mix Di Ortaggi low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Idea Mix Di Ortaggi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Idea Mix Di Ortaggi is 100 calories?

About 500 g of Idea Mix Di Ortaggi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Idea Mix Di Ortaggi high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Idea Mix Di Ortaggi high in sugar or fat?

Per 100 g it has 1.8 g sugar and 0.5 g fat (0 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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