Other · Nutrition facts

Indivia Riccia

22 kcal per 100 g, with 1.5 g protein, 2.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Indivia RicciaNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
34% of calories
2.4 g
Carbs
55% of calories
0.2 g
Fat
11% of calories
Macro split
Protein 34%Carbs 55%Fat 11%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium33.5mg1% DV
Potassium367mg8% DV
Calcium76mg6% DV
Iron0.8mg4% DV
Vitamin C18.5mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019641003372 · Data last verified:

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8019641003372

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Common questions

How many calories are in Indivia Riccia?

Indivia Riccia by Zoboletti has 22 kcal per 100 g.

How much protein is in Indivia Riccia?

Indivia Riccia contains 1.5 g of protein per 100 g.

Is Indivia Riccia keto-friendly?

With 2.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Indivia Riccia low in sodium?

Yes — just 33.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Indivia Riccia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Indivia Riccia is 100 calories?

About 455 g of Indivia Riccia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Indivia Riccia high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Indivia Riccia a good source of potassium?

It is a moderate source: 367 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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