Other · Nutrition facts

Granolapero Lentille Corail, Chanvre, Romarin

359 kcal per 100 g, with 10 g protein, 36 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Granolapero Lentille Corail, Chanvre, RomarinNutri-Score BCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
12% of calories
36 g
Carbs
42% of calories
18 g
Fat
46% of calories
Macro split
Protein 12%Carbs 42%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1.7g8% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001023632 · Data last verified:

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3770001023632

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Common questions

How many calories are in Granolapero Lentille Corail, Chanvre, Romarin?

Granolapero Lentille Corail, Chanvre, Romarin by Granolapéro has 359 kcal per 100 g.

How much protein is in Granolapero Lentille Corail, Chanvre, Romarin?

Granolapero Lentille Corail, Chanvre, Romarin contains 10 g of protein per 100 g.

Is Granolapero Lentille Corail, Chanvre, Romarin a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Granolapero Lentille Corail, Chanvre, Romarin low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.

Why does Granolapero Lentille Corail, Chanvre, Romarin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from protein (10 g). Overall that places it in band B.

How much Granolapero Lentille Corail, Chanvre, Romarin is 100 calories?

About 28 g of Granolapero Lentille Corail, Chanvre, Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granolapero Lentille Corail, Chanvre, Romarin high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Granolapero Lentille Corail, Chanvre, Romarin high in sugar or fat?

Per 100 g it has 1 g sugar and 18 g fat (1.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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