Other · Nutrition facts

Apéro Croustillant Mûres Blanches, Amandes Et Curcuma

342 kcal per 100 g, with 12.5 g protein, 34.2 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Apéro Croustillant Mûres Blanches, Amandes Et CurcumaNutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
12.5 g
Protein
14% of calories
34.2 g
Carbs
37% of calories
20 g
Fat
49% of calories
Macro split
Protein 14%Carbs 37%Fat 49%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar3.6g
Saturated fat1.8g9% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770006003073 · Data last verified:

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3770006003073

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Common questions

How many calories are in Apéro Croustillant Mûres Blanches, Amandes Et Curcuma?

Apéro Croustillant Mûres Blanches, Amandes Et Curcuma by Les mousquetaires has 342 kcal per 100 g.

How much protein is in Apéro Croustillant Mûres Blanches, Amandes Et Curcuma?

Apéro Croustillant Mûres Blanches, Amandes Et Curcuma contains 12.5 g of protein per 100 g.

Is Apéro Croustillant Mûres Blanches, Amandes Et Curcuma a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Apéro Croustillant Mûres Blanches, Amandes Et Curcuma a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Apéro Croustillant Mûres Blanches, Amandes Et Curcuma have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.9 g), protein (12.5 g). Overall that places it in band A.

How much Apéro Croustillant Mûres Blanches, Amandes Et Curcuma is 100 calories?

About 29 g of Apéro Croustillant Mûres Blanches, Amandes Et Curcuma equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apéro Croustillant Mûres Blanches, Amandes Et Curcuma high in sugar or fat?

Per 100 g it has 3.6 g sugar and 20 g fat (1.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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