Grains · Nutrition facts

Granola Noix De Coco & Noix De Cajou Bio

525 kcal per 100 g, with 12.4 g protein, 46.3 g carbs and 31.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Granola Noix De Coco & Noix De Cajou BioNutri-Score CCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
12.4 g
Protein
10% of calories
46.3 g
Carbs
36% of calories
31.2 g
Fat
54% of calories
Macro split
Protein 10%Carbs 36%Fat 54%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar8.3g
Saturated fat9.6g48% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium338.9mg7% DV
Calcium59mg5% DV
Iron3.2mg18% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 4321000000004 · Data last verified:

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Common questions

How many calories are in Granola Noix De Coco & Noix De Cajou Bio?

Granola Noix De Coco & Noix De Cajou Bio by Kazidomi has 525 kcal per 100 g.

How much protein is in Granola Noix De Coco & Noix De Cajou Bio?

Granola Noix De Coco & Noix De Cajou Bio contains 12.4 g of protein per 100 g.

Is Granola Noix De Coco & Noix De Cajou Bio a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Granola Noix De Coco & Noix De Cajou Bio high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Granola Noix De Coco & Noix De Cajou Bio low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Granola Noix De Coco & Noix De Cajou Bio a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Granola Noix De Coco & Noix De Cajou Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), saturated fat (9.6 g); points in favor come from fiber (9.3 g), protein (12.4 g). Overall that places it in band C.

How much Granola Noix De Coco & Noix De Cajou Bio is 100 calories?

About 19 g of Granola Noix De Coco & Noix De Cajou Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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