Snacks · Nutrition facts

Gp Cracker Non Sal. 560g Eu

434 kcal per 100 g, with 11 g protein, 68 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 31.25 g
Good proteinCalorie denseHigh fiber
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Gp Cracker Non Sal. 560g EuNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
68 g
Carbs
64% of calories
12 g
Fat
26% of calories
Macro split
Protein 10%Carbs 64%Fat 26%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar3.3g
Saturated fat1.9g10% DV
Cholesterol2531.2mg844% DV
Sodium640mg28% DV
Potassium268.3mg6% DV
Calcium26mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013355500745 · Data last verified:

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8013355500745

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Common questions

How many calories are in Gp Cracker Non Sal. 560g Eu?

Gp Cracker Non Sal. 560g Eu by Gran Pavesi, Pavesi has 434 kcal per 100 g. One serving (31 g) is about 136 kcal.

How much protein is in Gp Cracker Non Sal. 560g Eu?

Gp Cracker Non Sal. 560g Eu contains 11 g of protein per 100 g — about 3.4 g per 31 g serving.

Is Gp Cracker Non Sal. 560g Eu a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Gp Cracker Non Sal. 560g Eu high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Gp Cracker Non Sal. 560g Eu a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Gp Cracker Non Sal. 560g Eu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sodium (640 mg); points in favor come from fiber (5.2 g), protein (11 g). Overall that places it in band C.

How much Gp Cracker Non Sal. 560g Eu is 100 calories?

About 23 g of Gp Cracker Non Sal. 560g Eu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gp Cracker Non Sal. 560g Eu high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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