Snacks · Nutrition facts

Le Sfoglie Cotte Al Forno Olive

432 kcal per 100 g, with 9 g protein, 67 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Le Sfoglie Cotte Al Forno OliveNutri-Score CCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
9% of calories
67 g
Carbs
64% of calories
13 g
Fat
27% of calories
Macro split
Protein 9%Carbs 64%Fat 27%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar8g
Saturated fat1.5g8% DV
Cholesterol0.7mg0% DV
Sodium1000mg43% DV
Potassium211.8mg5% DV
Calcium80.6mg6% DV
Iron1.1mg6% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013355501285 · Data last verified:

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8013355501285

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Common questions

How many calories are in Le Sfoglie Cotte Al Forno Olive?

Le Sfoglie Cotte Al Forno Olive by Barilla, Gran Pavesi, Pavesi has 432 kcal per 100 g.

How much protein is in Le Sfoglie Cotte Al Forno Olive?

Le Sfoglie Cotte Al Forno Olive contains 9 g of protein per 100 g.

Is Le Sfoglie Cotte Al Forno Olive high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Le Sfoglie Cotte Al Forno Olive a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Le Sfoglie Cotte Al Forno Olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sodium (1000 mg); points in favor come from fiber (5.5 g), protein (9 g). Overall that places it in band C.

How much Le Sfoglie Cotte Al Forno Olive is 100 calories?

About 23 g of Le Sfoglie Cotte Al Forno Olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Sfoglie Cotte Al Forno Olive high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Le Sfoglie Cotte Al Forno Olive high in sugar or fat?

Per 100 g it has 8 g sugar and 13 g fat (1.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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