Gésiers De Poulet Confits

Gésiers De Poulet Confits by Metro Chef has 193 kcal per 100 g.

Gésiers De Poulet Confits contains 23 g of protein per 100 g.

Yes — 23 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (760 mg); points in favor come from protein (23 g). Overall that places it in band C.

About 52 g of Gésiers De Poulet Confits equals 100 kcal.

Per 100 g it has 0.5 g sugar and 11 g fat (3.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.