Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437021866070 · Data last verified:
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Common questions
How many calories are in Fuah?
Fuah by Hello Plant has 518 kcal per 100 g.
How much protein is in Fuah?
Fuah contains 6.9 g of protein per 100 g.
Is Fuah keto-friendly?
With 4.8 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fuah high in saturated fat?
It has 36 g of saturated fat per 100 g — 180% of the daily value, which counts as high.
Is Fuah high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Why does Fuah have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), saturated fat (36 g), sodium (460 mg). Overall that places it in band D.
How much Fuah is 100 calories?
About 19 g of Fuah equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fuah high in calories?
Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.
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