Other · Nutrition facts

Jalapeño

500 kcal per 100 g, with 7.1 g protein, 0 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 28g
Low carbCalorie dense
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JalapeñoNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
10% of calories
0 g
Carbs
0% of calories
28.6 g
Fat
90% of calories
Macro split
Protein 10%Carbs 0%Fat 90%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat7.1g36% DV
Trans fat0g
Sodium821.4mg36% DV
Calcium35.7mg3% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072600059405 · Data last verified:

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Barcode

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0072600059405

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Common questions

How many calories are in Jalapeño?

Jalapeño by Qt has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Jalapeño?

Jalapeño contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Jalapeño high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Jalapeño high in sodium?

Yes — 821.4 mg of sodium per 100 g, about 36% of the daily value.

Is Jalapeño a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Jalapeño have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (7.1 g), sodium (821.4 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Jalapeño is 100 calories?

About 20 g of Jalapeño equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jalapeño high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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