Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907623056 · Data last verified:
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Common questions
How many calories are in Pesto Spread?
Pesto Spread by Albert Heijn has 497 kcal per 100 g. One serving (10 g) is about 50 kcal.
How much protein is in Pesto Spread?
Pesto Spread contains 7.3 g of protein per 100 g — about 0.7 g per 10 g serving.
Is Pesto Spread keto-friendly?
With 3.4 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pesto Spread high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Pesto Spread high in sodium?
Yes — 504 mg of sodium per 100 g, about 22% of the daily value.
Why does Pesto Spread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), saturated fat (9.3 g), sodium (504 mg). Overall that places it in band D.
How much Pesto Spread is 100 calories?
About 20 g of Pesto Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pesto Spread high in calories?
Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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