Fourré Figues

Fourré Figues by Gerblé has 358 kcal per 100 g. One serving (18 g) is about 64 kcal.

Fourré Figues contains 4.6 g of protein per 100 g — about 0.8 g per 18 g serving.

Yes — carbohydrates provide 70% of its calories (67 g per 100 g, of which 2.6 g is sugar). It also delivers 5.6 g of fiber.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (5.6 g). Overall that places it in band A.

About 28 g of Fourré Figues equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

Per 100 g it has 2.6 g sugar and 11 g fat (0.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.