Ourson, Chocolat Au Lait

Ourson, Chocolat Au Lait by Cora has 357 kcal per 100 g. One serving (9 g) is about 34 kcal.

Ourson, Chocolat Au Lait contains 3.9 g of protein per 100 g — about 0.4 g per 9 g serving.

Yes — carbohydrates provide 72% of its calories (64 g per 100 g, of which 52 g is sugar). It also delivers 0.5 g of fiber.

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 81% of its carbohydrates.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 81.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (52 g), saturated fat (5.7 g). Overall that places it in band D.

About 28 g of Ourson, Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.