Snacks · Nutrition facts

Ourson Chocolat Au Lait

359 kcal per 100 g, with 4 g protein, 67 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Ourson Chocolat Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
4 g
Protein
4% of calories
67 g
Carbs
75% of calories
8.2 g
Fat
21% of calories
Macro split
Protein 4%Carbs 75%Fat 21%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar53g
Saturated fat5g25% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984857275 · Data last verified:

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3257984857275

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Common questions

How many calories are in Ourson Chocolat Au Lait?

Ourson Chocolat Au Lait by Cora has 359 kcal per 100 g.

How much protein is in Ourson Chocolat Au Lait?

Ourson Chocolat Au Lait contains 4 g of protein per 100 g.

Is Ourson Chocolat Au Lait high in carbs?

Yes — carbohydrates provide 75% of its calories (67 g per 100 g, of which 53 g is sugar). It also delivers 0.5 g of fiber.

Is Ourson Chocolat Au Lait high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Ourson Chocolat Au Lait high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Ourson Chocolat Au Lait low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Ourson Chocolat Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (53 g), saturated fat (5 g). Overall that places it in band D.

How much Ourson Chocolat Au Lait is 100 calories?

About 28 g of Ourson Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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