Snacks · Nutrition facts

Mini Boules De Fruits Bio Séchés Dattesnoisettesnoix De Coco

354 kcal per 100 g, with 2.1 g protein, 61 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie denseHigh fiberPotassium
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Mini Boules De Fruits Bio Séchés Dattesnoisettesnoix De CocoNutri-Score CCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
2.1 g
Protein
3% of calories
61 g
Carbs
75% of calories
8.2 g
Fat
22% of calories
Macro split
Protein 3%Carbs 75%Fat 22%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar61g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium705.6mg15% DV
Calcium51.8mg4% DV
Iron1.1mg6% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477625822 · Data last verified:

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3222477625822

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Common questions

How many calories are in Mini Boules De Fruits Bio Séchés Dattesnoisettesnoix De Coco?

Mini Boules De Fruits Bio Séchés Dattesnoisettesnoix De Coco by Casino Bio has 354 kcal per 100 g. One serving (100 g) is about 354 kcal.

How much protein is in Mini Boules De Fruits Bio Séchés Dattesnoisettesnoix De Coco?

Mini Boules De Fruits Bio Séchés Dattesnoisettesnoix De Coco contains 2.1 g of protein per 100 g — about 2.1 g per 100 g serving.

Is Mini Boules De Fruits Bio Séchés Dattesnoisettesnoix De Coco high in carbs?

Yes — carbohydrates provide 75% of its calories (61 g per 100 g, of which 61 g is sugar). It also delivers 14 g of fiber.

Is Mini Boules De Fruits Bio Séchés Dattesnoisettesnoix De Coco high in sugar?

Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Mini Boules De Fruits Bio Séchés Dattesnoisettesnoix De Coco low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mini Boules De Fruits Bio Séchés Dattesnoisettesnoix De Coco a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Mini Boules De Fruits Bio Séchés Dattesnoisettesnoix De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (61 g); points in favor come from fiber (14 g). Overall that places it in band C.

How much Mini Boules De Fruits Bio Séchés Dattesnoisettesnoix De Coco is 100 calories?

About 28 g of Mini Boules De Fruits Bio Séchés Dattesnoisettesnoix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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