Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601227024630 · Data last verified:
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Common questions
How many calories are in Flocos De Mel?
Flocos De Mel by Amanhecer has 391 kcal per 100 g.
How much protein is in Flocos De Mel?
Flocos De Mel contains 9.5 g of protein per 100 g.
Is Flocos De Mel high in carbs?
Yes — carbohydrates provide 87% of its calories (83.7 g per 100 g, of which 35.2 g is sugar). It also delivers 3.4 g of fiber.
Is Flocos De Mel high in sugar?
Yes — 35.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Flocos De Mel low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Flocos De Mel a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Flocos De Mel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (35.2 g); points in favor come from fiber (3.4 g), protein (9.5 g). Overall that places it in band C.
How much Flocos De Mel is 100 calories?
About 26 g of Flocos De Mel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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