Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601255700285 · Data last verified:
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Common questions
How many calories are in Crackies?
Crackies has 375 kcal per 100 g.
How much protein is in Crackies?
Crackies contains 8.2 g of protein per 100 g.
Is Crackies high in carbs?
Yes — carbohydrates provide 89% of its calories (83 g per 100 g, of which 0.5 g is sugar). It also delivers 1.4 g of fiber.
Is Crackies low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 83 g of carbs come from starch and fiber rather than sugar.
Why does Crackies have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from protein (8.2 g). Overall that places it in band B.
How much Crackies is 100 calories?
About 27 g of Crackies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackies high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Crackies a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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