Snacks · Nutrition facts

Flapjack Apple Pie Protéine Bar

380 kcal per 100 g, with 20 g protein, 49 g carbs and 8.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Flapjack Apple Pie Protéine BarNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
20 g
Protein
23% of calories
49 g
Carbs
55% of calories
8.8 g
Fat
22% of calories
Macro split
Protein 23%Carbs 55%Fat 22%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar36g
Saturated fat0.9g4% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060113085276 · Data last verified:

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5060113085276

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Common questions

How many calories are in Flapjack Apple Pie Protéine Bar?

Flapjack Apple Pie Protéine Bar by Creative Nature has 380 kcal per 100 g.

How much protein is in Flapjack Apple Pie Protéine Bar?

Flapjack Apple Pie Protéine Bar contains 20 g of protein per 100 g.

Is Flapjack Apple Pie Protéine Bar a good source of protein?

Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Flapjack Apple Pie Protéine Bar high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Flapjack Apple Pie Protéine Bar a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Flapjack Apple Pie Protéine Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (36 g); points in favor come from fiber (12 g), protein (20 g). Overall that places it in band C.

How much Flapjack Apple Pie Protéine Bar is 100 calories?

About 26 g of Flapjack Apple Pie Protéine Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flapjack Apple Pie Protéine Bar high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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