Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700120110 · Data last verified:
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Common questions
How many calories are in Flûtes Brasserie Sel?
Flûtes Brasserie Sel by Jowa has 465 kcal per 100 g. One serving (26 g) is about 121 kcal.
How much protein is in Flûtes Brasserie Sel?
Flûtes Brasserie Sel contains 12 g of protein per 100 g — about 3.1 g per 26 g serving.
Is Flûtes Brasserie Sel a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Flûtes Brasserie Sel high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Flûtes Brasserie Sel high in sodium?
Yes — 2120 mg of sodium per 100 g, about 92% of the daily value.
Is Flûtes Brasserie Sel a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Flûtes Brasserie Sel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), saturated fat (12 g), sodium (2120 mg); points in favor come from fiber (3.5 g), protein (12 g). Overall that places it in band D.
How much Flûtes Brasserie Sel is 100 calories?
About 22 g of Flûtes Brasserie Sel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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