Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5285001620760 · Data last verified:
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Common questions
How many calories are in Finest Grain?
Finest Grain has 364 kcal per 100 g.
How much protein is in Finest Grain?
Finest Grain contains 19 g of protein per 100 g.
Is Finest Grain a good source of protein?
Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Finest Grain low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Finest Grain have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (11 g); points in favor come from protein (19 g). Overall that places it in band B.
How much Finest Grain is 100 calories?
About 27 g of Finest Grain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Finest Grain high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Finest Grain high in sugar or fat?
Per 100 g it has 11 g sugar and 6 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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