Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019633049207 · Data last verified:
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Common questions
How many calories are in Filets De Cabillaud Royal?
Filets De Cabillaud Royal by Iglo has 72 kcal per 100 g.
How much protein is in Filets De Cabillaud Royal?
Filets De Cabillaud Royal contains 17 g of protein per 100 g.
Is Filets De Cabillaud Royal a good source of protein?
Yes — 17 g of protein per 100 g, supplying 94% of its calories. That makes it a good protein source.
Is Filets De Cabillaud Royal keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Cabillaud Royal low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Filets De Cabillaud Royal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.
How much Filets De Cabillaud Royal is 100 calories?
About 139 g of Filets De Cabillaud Royal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filets De Cabillaud Royal a good source of potassium?
It is a moderate source: 357 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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