White Tiger Garnelen Natur

White Tiger Garnelen Natur by dennree has 71 kcal per 100 g. One serving (225 g) is about 160 kcal.

White Tiger Garnelen Natur contains 16 g of protein per 100 g — about 36 g per 225 g serving.

Yes — 16 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

About 141 g of White Tiger Garnelen Natur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

It contains 147 mg of cholesterol per 100 g — 49% of the daily value, which is on the high side.