Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489255611 · Data last verified:
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Common questions
How many calories are in Filetes De Anchoa?
Filetes De Anchoa by Lidl, Ocean Sea has 234 kcal per 100 g.
How much protein is in Filetes De Anchoa?
Filetes De Anchoa contains 27 g of protein per 100 g.
Is Filetes De Anchoa a good source of protein?
Yes — 27 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Filetes De Anchoa keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetes De Anchoa high in sodium?
Yes — 4720 mg of sodium per 100 g, about 205% of the daily value.
Why does Filetes De Anchoa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4720 mg); points in favor come from protein (27 g). Overall that places it in band C.
How much Filetes De Anchoa is 100 calories?
About 43 g of Filetes De Anchoa equals 100 kcal.
Is Filetes De Anchoa high in sugar or fat?
Per 100 g it has 0.5 g sugar and 14 g fat (1.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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