Filete De Atum Com Gengibre

Filete De Atum Com Gengibre by Santa Catarina has 241 kcal per 100 g.

Filete De Atum Com Gengibre contains 31 g of protein per 100 g.

Yes — 31 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (31 g). Overall that places it in band C.

About 41 g of Filete De Atum Com Gengibre equals 100 kcal.

Per 100 g it has 0 g sugar and 13 g fat (1 g saturated). Fat provides 49% of its calories, so portion size matters most here.