Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719153033835 · Data last verified:
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Common questions
How many calories are in Farine De Blé Complète?
Farine De Blé Complète by Smaakt has 328 kcal per 100 g.
How much protein is in Farine De Blé Complète?
Farine De Blé Complète contains 10 g of protein per 100 g.
Is Farine De Blé Complète a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Farine De Blé Complète high in carbs?
Yes — carbohydrates provide 81% of its calories (62 g per 100 g, of which 2 g is sugar). It also delivers 11 g of fiber.
Is Farine De Blé Complète low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Farine De Blé Complète low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farine De Blé Complète a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Farine De Blé Complète have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (10 g). Overall that places it in band A.
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