Other · Nutrition facts

Chakki Atta

368 kcal per 100 g, with 11.6 g protein, 69.9 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Chakki AttaNutri-Score ACompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
11.6 g
Protein
13% of calories
69.9 g
Carbs
81% of calories
2 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar1.4g
Saturated fat0.3g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719632250685 · Data last verified:

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8719632250685

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Common questions

How many calories are in Chakki Atta?

Chakki Atta has 368 kcal per 100 g.

How much protein is in Chakki Atta?

Chakki Atta contains 11.6 g of protein per 100 g.

Is Chakki Atta a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Chakki Atta high in carbs?

Yes — carbohydrates provide 81% of its calories (69.9 g per 100 g, of which 1.4 g is sugar). It also delivers 10.1 g of fiber.

Is Chakki Atta low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 69.9 g of carbs come from starch and fiber rather than sugar.

Is Chakki Atta low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Chakki Atta a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Chakki Atta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (10.1 g), protein (11.6 g). Overall that places it in band A.

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