Other · Nutrition facts

Fusilli

368 kcal per 100 g, with 12 g protein, 75 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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FusilliNutri-Score ACompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
75 g
Carbs
83% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber30g107% DV
Sugar3g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720326000660 · Data last verified:

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8720326000660

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Common questions

How many calories are in Fusilli?

Fusilli has 368 kcal per 100 g.

How much protein is in Fusilli?

Fusilli contains 12 g of protein per 100 g.

Is Fusilli a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Fusilli high in carbs?

Yes — carbohydrates provide 83% of its calories (75 g per 100 g, of which 3 g is sugar). It also delivers 30 g of fiber.

Is Fusilli low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusilli a good source of fiber?

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Why does Fusilli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (30 g), protein (12 g). Overall that places it in band A.

How much Fusilli is 100 calories?

About 27 g of Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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