Meat · Nutrition facts

Falafels With Houmous

by M&S

242 kcal per 100 g, with 8 g protein, 17.9 g carbs and 15.3 g fat. Full micronutrients and serving info below.

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Falafels With HoumousNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
13% of calories
17.9 g
Carbs
30% of calories
15.3 g
Fat
57% of calories
Macro split
Protein 13%Carbs 30%Fat 57%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat1.7g8% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00441742 · Data last verified:

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Common questions

How many calories are in Falafels With Houmous?

Falafels With Houmous by M&S has 242 kcal per 100 g.

How much protein is in Falafels With Houmous?

Falafels With Houmous contains 8 g of protein per 100 g.

Is Falafels With Houmous low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 17.9 g of carbs come from starch and fiber rather than sugar.

Is Falafels With Houmous high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Falafels With Houmous have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Falafels With Houmous is 100 calories?

About 41 g of Falafels With Houmous equals 100 kcal.

Is Falafels With Houmous high in sugar or fat?

Per 100 g it has 1.8 g sugar and 15.3 g fat (1.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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