Pub Style Turkey Burgers

Pub Style Turkey Burgers by Jane's has 267 kcal per 100 g. One serving (86 g) is about 230 kcal.

Pub Style Turkey Burgers contains 8.1 g of protein per 100 g — about 7 g per 86 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 22.1 g of carbs come from starch and fiber rather than sugar.

Yes — 488.4 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488.4 mg); points in favor come from protein (8.1 g). Overall that places it in band C.

About 37 g of Pub Style Turkey Burgers equals 100 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.2 g sugar and 16.3 g fat (2.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.