Snacks · Nutrition facts

Entenmann's Chocolate Frosted Donuts

491 kcal per 100 g, with 3.8 g protein, 50.9 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 1 donut (53 g)
Calorie dense
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Entenmann's Chocolate Frosted DonutsNutri-Score ECompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
3.8 g
Protein
3% of calories
50.9 g
Carbs
40% of calories
32.1 g
Fat
57% of calories
Macro split
Protein 3%Carbs 40%Fat 57%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar30.2g
Saturated fat20.8g104% DV
Trans fat0g
Cholesterol9.4mg3% DV
Sodium339.6mg15% DV
Potassium94.3mg2% DV
Calcium18.9mg1% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072030959979 · Data last verified:

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0072030959979

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Common questions

How many calories are in Entenmann's Chocolate Frosted Donuts?

Entenmann's Chocolate Frosted Donuts by Entenmann’s has 491 kcal per 100 g. One serving (53 g) is about 260 kcal.

How much protein is in Entenmann's Chocolate Frosted Donuts?

Entenmann's Chocolate Frosted Donuts contains 3.8 g of protein per 100 g — about 2 g per 53 g serving.

Is Entenmann's Chocolate Frosted Donuts high in sugar?

Yes — 30.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Entenmann's Chocolate Frosted Donuts high in saturated fat?

It has 20.8 g of saturated fat per 100 g — 104% of the daily value, which counts as high.

Why does Entenmann's Chocolate Frosted Donuts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (30.2 g), saturated fat (20.8 g). Overall that places it in band E.

How much Entenmann's Chocolate Frosted Donuts is 100 calories?

About 20 g of Entenmann's Chocolate Frosted Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Entenmann's Chocolate Frosted Donuts high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Entenmann's Chocolate Frosted Donuts a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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