Snacks · Nutrition facts

Hand Cooked Chips

520 kcal per 100 g, with 5.7 g protein, 56.6 g carbs and 29.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Hand Cooked ChipsNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
5.7 g
Protein
4% of calories
56.6 g
Carbs
44% of calories
29.2 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.4g
Saturated fat3g15% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00722872 · Data last verified:

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Common questions

How many calories are in Hand Cooked Chips?

Hand Cooked Chips has 520 kcal per 100 g.

How much protein is in Hand Cooked Chips?

Hand Cooked Chips contains 5.7 g of protein per 100 g.

Is Hand Cooked Chips low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 56.6 g of carbs come from starch and fiber rather than sugar.

Is Hand Cooked Chips a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Hand Cooked Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (3 g), sodium (400 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Hand Cooked Chips is 100 calories?

About 19 g of Hand Cooked Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hand Cooked Chips high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Hand Cooked Chips high in sugar or fat?

Per 100 g it has 0.4 g sugar and 29.2 g fat (3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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