Seabrook Sea Salted Crisps

Seabrook Sea Salted Crisps by seabrook has 514 kcal per 100 g. One serving (32 g) is about 163 kcal.

Seabrook Sea Salted Crisps contains 5.7 g of protein per 100 g — about 1.8 g per 32 g serving.

Yes — only 0.4 g of sugar per 100 g. Most of its 55.9 g of carbs come from starch and fiber rather than sugar.

Yes — 528 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sodium (528 mg). Overall that places it in band C.

About 19 g of Seabrook Sea Salted Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

Per 100 g it has 0.4 g sugar and 28.9 g fat (2.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.