Snacks · Nutrition facts

Korean Bugak Sticky Rice And Seaweed Crisps

by Trader Joe's

520 kcal per 100 g, with 6 g protein, 56 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 package (50 g)
Calorie denseHigh fiberCalcium rich
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Korean Bugak Sticky Rice And Seaweed CrispsNutri-Score DCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
6 g
Protein
5% of calories
56 g
Carbs
43% of calories
30 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar8g
Saturated fat3g15% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1060mg46% DV
Potassium120mg3% DV
Calcium220mg17% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00822695 · Data last verified:

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Common questions

How many calories are in Korean Bugak Sticky Rice And Seaweed Crisps?

Korean Bugak Sticky Rice And Seaweed Crisps by Trader Joe's has 520 kcal per 100 g. One serving (50 g) is about 260 kcal.

How much protein is in Korean Bugak Sticky Rice And Seaweed Crisps?

Korean Bugak Sticky Rice And Seaweed Crisps contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Korean Bugak Sticky Rice And Seaweed Crisps high in sodium?

Yes — 1060 mg of sodium per 100 g, about 46% of the daily value.

Is Korean Bugak Sticky Rice And Seaweed Crisps a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Korean Bugak Sticky Rice And Seaweed Crisps have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (3 g), sodium (1060 mg); points in favor come from fiber (10 g). Overall that places it in band D.

How much Korean Bugak Sticky Rice And Seaweed Crisps is 100 calories?

About 19 g of Korean Bugak Sticky Rice And Seaweed Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Korean Bugak Sticky Rice And Seaweed Crisps high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Korean Bugak Sticky Rice And Seaweed Crisps a good source of calcium?

It is a moderate source: 220 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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