Vegetables · Nutrition facts

Ensalada Mediterránea De Atún

183 kcal per 100 g, with 8.8 g protein, 9.2 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Ensalada Mediterránea De AtúnNutri-Score BCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
8.8 g
Protein
20% of calories
9.2 g
Carbs
21% of calories
11.9 g
Fat
59% of calories
Macro split
Protein 20%Carbs 21%Fat 59%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.5g
Saturated fat1.7g8% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017446091 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8480017446091

Dietly — AI Calorie Counter

Log Ensalada Mediterránea De Atún in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Ensalada Mediterránea De Atún?

Ensalada Mediterránea De Atún has 183 kcal per 100 g.

How much protein is in Ensalada Mediterránea De Atún?

Ensalada Mediterránea De Atún contains 8.8 g of protein per 100 g.

Is Ensalada Mediterránea De Atún high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Ensalada Mediterránea De Atún have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Ensalada Mediterránea De Atún is 100 calories?

About 55 g of Ensalada Mediterránea De Atún equals 100 kcal.

Is Ensalada Mediterránea De Atún high in sugar or fat?

Per 100 g it has 2.5 g sugar and 11.9 g fat (1.7 g saturated). Fat provides 59% of its calories, so portion size matters most here.

More Vegetables foods

Explore all →
BMix-salat Mit Käse, Trauben & NüssenMix-salat Mit Käse, Trauben & NüssenSpar enjoy195 kcal · 10g proteinCMozzarella, Tomato & Basil Pesto ToastieMozzarella, Tomato & Basil Pesto ToastieMade Without, Marks & Spencer263 kcal · 10g proteinBVegetal Burger Petits LegumesVegetal Burger Petits LegumesLa Vie Claire242 kcal · 10.1g proteinCPoule A La Creme Et Son Riz Aux Petits LegumesPoule A La Creme Et Son Riz Aux Petits Legumes228 kcal · 10g proteinBSpinach & Carrot Veggie BakesSpinach & Carrot Veggie BakesCauldron258 kcal · 11g proteinAQuinoa Broad Bean BurgersQuinoa Broad Bean BurgersBiona265 kcal · 15g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API