Vegetables · Nutrition facts

Mozzarella, Tomato & Basil Pesto Toastie

263 kcal per 100 g, with 10 g protein, 10.4 g carbs and 18.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Mozzarella, Tomato & Basil Pesto ToastieNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
16% of calories
10.4 g
Carbs
17% of calories
18.6 g
Fat
67% of calories
Macro split
Protein 16%Carbs 17%Fat 67%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar2g
Saturated fat6.8g34% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29375011 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Mozzarella, Tomato & Basil Pesto Toastie in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mozzarella, Tomato & Basil Pesto Toastie?

Mozzarella, Tomato & Basil Pesto Toastie by Made Without, Marks & Spencer has 263 kcal per 100 g.

How much protein is in Mozzarella, Tomato & Basil Pesto Toastie?

Mozzarella, Tomato & Basil Pesto Toastie contains 10 g of protein per 100 g.

Is Mozzarella, Tomato & Basil Pesto Toastie a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Mozzarella, Tomato & Basil Pesto Toastie low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 10.4 g of carbs come from starch and fiber rather than sugar.

Is Mozzarella, Tomato & Basil Pesto Toastie high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Mozzarella, Tomato & Basil Pesto Toastie a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Mozzarella, Tomato & Basil Pesto Toastie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (440 mg); points in favor come from fiber (7.1 g), protein (10 g). Overall that places it in band C.

How much Mozzarella, Tomato & Basil Pesto Toastie is 100 calories?

About 38 g of Mozzarella, Tomato & Basil Pesto Toastie equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API